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![PTSD Series: Traumatic Experiences versus Trauma Reactions](https://static.wixstatic.com/media/413ae9_afc4e96920e04190bb73363ca3dc8474~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/413ae9_afc4e96920e04190bb73363ca3dc8474~mv2.webp)
![Writer's picture: Jessica Goodnight](https://static.wixstatic.com/media/413ae9_24c9af945f6a43398ca7cb65822060dd%7Emv2_d_5472_3648_s_4_2.jpg/v1/fill/w_32,h_32,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/413ae9_24c9af945f6a43398ca7cb65822060dd%7Emv2_d_5472_3648_s_4_2.jpg)
Jessica Goodnight
Feb 26, 20203 min read
PTSD Series: Traumatic Experiences versus Trauma Reactions
I’ve been through a lot in my life, and lately I’ve been really struggling. I feel like my past experiences are a part of that, but when...
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![PTSD Series: Evidence-Based Psychotherapy](https://static.wixstatic.com/media/413ae9_cfeefc739dbb4181850f9a4b8894b722~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/413ae9_cfeefc739dbb4181850f9a4b8894b722~mv2.webp)
![Writer's picture: Jessica Goodnight](https://static.wixstatic.com/media/413ae9_24c9af945f6a43398ca7cb65822060dd%7Emv2_d_5472_3648_s_4_2.jpg/v1/fill/w_32,h_32,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/413ae9_24c9af945f6a43398ca7cb65822060dd%7Emv2_d_5472_3648_s_4_2.jpg)
Jessica Goodnight
Feb 12, 20203 min read
PTSD Series: Evidence-Based Psychotherapy
I've been in therapy for years for my PTSD and have tried every medication under the sun, but I'm still having nightmares almost every...
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