Jessica GoodnightFeb 26, 20203 min readPTSD Series: Traumatic Experiences versus Trauma ReactionsI’ve been through a lot in my life, and lately I’ve been really struggling. I feel like my past experiences are a part of that, but when...
Jessica GoodnightFeb 12, 20203 min readPTSD Series: Evidence-Based PsychotherapyI've been in therapy for years for my PTSD and have tried every medication under the sun, but I'm still having nightmares almost every...