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Jessica Goodnight
Feb 12, 20203 min read
PTSD Series: Evidence-Based Psychotherapy
I've been in therapy for years for my PTSD and have tried every medication under the sun, but I'm still having nightmares almost every...
Jessica Goodnight
Sep 16, 20194 min read
Why It Matters if Your Therapist Uses Evidence-Based Treatment
There are so many therapists out there. When you're struggling with your mental health and require services, this search can be so...
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