Jessica GoodnightFeb 12, 20203 min readPTSD Series: Evidence-Based PsychotherapyI've been in therapy for years for my PTSD and have tried every medication under the sun, but I'm still having nightmares almost every...
Jessica GoodnightSep 16, 20194 min readWhy It Matters if Your Therapist Uses Evidence-Based TreatmentThere are so many therapists out there. When you're struggling with your mental health and require services, this search can be so...